When our daughter was very young she would bottle up emotions until meltdown point. Sometimes we would have to say "Do you need to cry?" and that would open the floodgates. She needed us to support her and let her know it was okay to express the anger and frustration she was feeling. The message … Continue reading Resolve conflict today.

I woke up with Sheryl Crow's song "All I Wanna Do" playing in my head. I have to admit, having fun and laughing is in short supply these days - and maybe it's time to add that back into my life. It's easy for me to become overwhelmed with the heaviness of the world right … Continue reading Have some fun…

I am so confused these days. I don't understand what motivates people, triggers them. I have always believed in the inherent good that exists in people, and that ultimately that good will win over more base, low-level energies. I am worried that the world is on a precipice and the only way to stabilize things … Continue reading Eight Days

Today Spirit Family wanted to convey information about how to connect with Spirit Guides. When I began this process, it was suggested I use a guided meditation to connect with my Spirit Guides. I struggle with meditation because I never feel like I'm doing it correctly, and always doubt the experience I'm having is "genuine." … Continue reading Connecting with your Spirit Guides

Another sleepless night. I worry about the future, the unknown. I revisit the past and wish I had handled aspects of my life differently. Time to accept, forgive and move forward. Change is coming. Photo by Pixabay on Pexels.com Good day - We are Spirit Family and are ready for you with an important message … Continue reading The Future and Change

The events of the last few days have weighed heavily on my mind. I'm confused, fearful and angry. I'm worried about the future and not sure about "what to do." These feelings aren't unique. Spirit Family wants me to share the following message... Photo by Pixabay on Pexels.com Good day. We are Spirit Family and … Continue reading Fear and Anger

Spirit family woke me up early this morning. I tried to ignore them...4:30 was too early to be awake, but 30 minutes later I knew it was time to get up and write. Sometimes Spirit Family is quite insistent! Photo by Sharon McCutcheon on Pexels.com Hello! We are Spirit Family and are here to work … Continue reading Love and Compassion

Photo by Thiago Matos on Pexels.com My stressed response to events of the weekend brought me to seek guidance and input from Spirit Family. Here is their message. Good Day. We are Spirit Family and are here to guide and engage you. It's a wonderful day. A new Season is coming. A new beginning, even … Continue reading Nearing the Fall Equinox

This quote from Dr. Heidi Green resonated with me. I believe most people are conflicted in their relationships - especially the ones that are closest to us. Spirit Family wants us to know we are all working to learn and grow. Sometimes we may feel held back by people we have relationships with. In actuality, … Continue reading A message for today…

Spirit Family has encouraged me to create a blog where I will be able to reach more people with their message. They have information for me to channel so that we are all better able to manage these difficult times. I am trusting in them and have agreed to the process. My goal is for … Continue reading Welcome!