Spirit Family encouraged me to share this post. The information was received Sunday 7/21 at 7am. I am hopeful the post is meaningful and timely.

Good morning. We are Spirit Family and are here with you on this beautiful day.
The full moon will infuse energy into your and your life. The energy will help you discern between what is and isn’t important. Cut away the distractions that block you from your path. Be open to new ideas – do not discount them because they aren’t what you usually do. Be open to the opportunities that are coming for you.
Even though your mind has been busy and distracted, you are still on the correct path, A break, a change in focus does not mean you aren’t working. Sometimes the distraction allows the work to continue in the subconscious realm.
We are always here with you. Our guidance is constant. We will never leave you. Remember, there is no time constraint on our side of the veil.
Your ancestors also guide and support your growth. They know our world and your experiences. Some of them contributed to your discomfort and questioning. Do not allow your human experiences to stop or block you from progress. They are there to focus and direct you to the proper path. Grief, sadness, confusion, anger all serve a purpose in this lifetime. These emotions also allow you to develop empathy and understanding when working with others. Your experiences allow you to recognize the energy blocks in other people and give you the ability to clear them more easily.
Continue helping others. It will raise your energy level to a place where outside energies cannot penetrate and hurt you, Let go of the past and move forward. The past can no longer hurt you. Accept it and move forward. Thinking about everything you have done, said, experienced can be helpful, but getting caught in the “I should have done/said something differently” line of thinking will trap you in the stickiness of regret.
Work on this. Open yourself. We are here to guide and encourage you on the path.